Why do we make a child feel badly about telling the truth on one hand, and then on the other tell them they need to be honest?
I believe these times of feeling overwhelmed is life. Life is also great joy, feelings of great loss, gratitude, love, happiness, sadness, frustration, anger, patience, and all the emotions both good and bad.
I swear there is no bigger stress then trying to achieve balance. I say forget it, and achieve peace instead.